Buy Chestnuts Delmarvelous Farms
 

 

 
chestnut trees/seed nuts for sale
 
Chestnuts
Chestnut Catalog
Chestnut Preparation
Storing Chestnuts
Chestnut Recipes
Chestnut Recipes
Grow Chestnuts
 
chestnuts/roasters/gifts
 
Order
 
News
 
Links
 

CHESTNUT NUTRITION

Chestnuts are similar in nutrition to brown rice. They are an excellent source of trace minerals, and unlike other nuts, chestnuts are low in fat. They are often called "the grain that grows on a tree". They can be used as a fresh vegetable, mashed into a puree or ground into flour.

Nutritional Information: Serving Size 2 1/2 nuts
60 Calories
1 gram Protein
13 grams Carbohydrates
1 gram Fat
1 mg Sodium
* Vitamin A
20% Vitamin C
* Calcium
* Iron
*less than 2% USDA

Contact Nancy Petitt at Nancy@buychestnuts.com for questions relating to Chestnut nutrition.



CHESTNUTS: Catalog | Preparation | Storage | Recipes | Grow Your Own

Home Page | About Us | Chestnut Trees/Seed Nuts | Roasters/Gifts | Order Info | News | Links

Click any of the underlined items above to transfer to its page.


Contact Nancy Petitt at Nancy@buychestnuts.com for questions relating to Delmarvelous Chestnuts.
URL: http://www.delmarvelouschestnuts.com
ADDRESS: Delmarvelous Chestnuts, 648 Oak Hill School Road, Townsend, DE 19734-0427
Most recent update: 10/25/04
Webmaster: Contact Marsha Henkin at icomserve@aol.com for technical questions related to the operation of this site.